J. Visvaroopa iti Dhyaanam

The entire band of experience gained through the instruments of the body, mind and intellect in terms of perceptions, emotions and thoughts together is indicated by the term Visva. He, who has manifested to be the total world of experiences (Visva), must therefore be Visvaroopah. The cosmic form of the Lord (Visvaroopa) is the total universe. Thus to meditate (Dhyaanam) upon Him as the whole universe, is a method of installing Him in our intellect.